Total Fitness Gym, TFG

I've been training with Darren for many years now and I can honestly say I always come out feeling better physically and mentally than when I go in. There's many options if you want to do occasional fitness work and just try some fun new techniques or even train every day and get some serious professional kick-boxing skills. Give it a go and you'll love it!

If you want to train with great people in a friendly atmosphere, TFG is the place to be! During the two years I have trained with Darren, my boxing technique and fitness have improved more than I ever expected. And now I go to the gym not because I have to, but because I enjoy every minute of it! I can warmly recommend training with Darren to everyone!

Training which challenges and develops one's mind, body and team-work skills. Most motivated and skillful Coach and instructor. A Good team-spirit.

The best workout in Helsinki! Positive energy and a talented, skilled owner! Highly recommend TFG!

I can recommend a beginner class to everyone. The course has a very positive spirit and Darren knows how to take into account the fitness level of each person well and develop it further forward.

I have trained here for over 8 years, favorite sports club in Finland for sure. I am fit, I can box, and always happy after training - important in the long winter months! :)

TFG Beginners course & PT training!I had been in very bad shape after the Covid restrictions and needed something extra motivating to get myself back to fit. I had not exercised regularly for over a year. I decided to take the TFG Beginners course as I knew there would be real results after only 5 weeks course.Every training hour comes with good music and you experience boost of positivity, and better self confidence training after training. Darren Eli is the most energetic trainer and he personally guides people individually. I made great new friends from the happy group of people who I trained with and we will continue together to advanced classes.My daughter, 8 years old, joined with me one class and was so excited about training, that se wanted to do family training together!

I found this gym by accident over a year ago and couldn't be happier about it! Darren is a professional coach with the positive attitude who cares about your wellbeing and motivates you to train even harder. The people at the gym are very approachable and easy-going which makes it easy to come in and train every day. :)

Total fitness with little or no equipment at its best with one of the very best personal trainer/coach in the business in Mr. Darren! A trial will convince you...